International Day of Yoga 2026 Countdown Continues in Kerala

As part of the 32-day countdown to the International Day of Yoga (IDY) 2026, a special programme focusing on “Yoga for Menopause – A Holistic Wellness Module” was organised by the Young Women’s Christian Association (YWCA) Kalathipady in association with the Morarji Desai National Institute of Yoga under the Ministry of Ayush, Government of India.

The programme highlighted the role of yoga and Ayurveda in supporting women’s health and promoting holistic well-being during menopause. The event witnessed enthusiastic participation from members of the community, yoga practitioners, and wellness experts.

The programme featured thematic sessions on integrating Ayurvedic principles, classical yogic practices, pranayama, relaxation techniques, and mindfulness-based interventions for menopause wellness.

The programme was inaugurated by Rt. Rev. Dr. Malayil Sabu Koshy. Other distinguished guests and speakers from YWCA of India, CMS College, and the Kottayam Municipal administration were also present during the programme.

The event reinforced the role of yoga as a preventive, promotive, and therapeutic tool in women’s health, aligning with India’s broader vision of integrating traditional wellness systems into community health and lifestyle practices.
(UPDATED ON 21ST MAY 2026)